At Deep Sensations Freediving, spearfishing is more than just a sport—it’s a way of life that fosters a deep connection to the ocean. Our course is designed to help you develop the skills, knowledge, and confidence to become a competent, ethical, and sustainable spearfisher.
 
We believe that responsible spearfishing is about respecting the marine environment, harvesting only what you need, and ensuring every catch is made with skill and intention. Our expert-led course covers everything from freediving techniques and hunting strategies to fish identification, legal regulations, and ethical harvesting. Whether you're new to spearfishing or looking to refine your skills, our hands-on training will make you a safer, more efficient, and environmentally conscious spearfisher.
 
What You’ll Learn:
✅ Spearfishing Gear & Setup – Choosing and maintaining the right equipment
✅ Freediving Fundamentals – Breath-hold training, equalisation, duck diving, and finning efficiency
✅ Hunting Techniques & Tactics – Stealth, fish approach, bottom time, and increasing your success rate
✅ Ethical Spearfishing Practices – Sustainable harvesting, size limits, and legal compliance
✅ Fish Identification & Regulations – Understanding local species, protected fish, and licensing requirements
✅ Gun Safety & Handling – Loading, reloading, and safe speargun use in real conditions
✅ Landing, Dispatching & Handling Fish – Humane dispatch methods and proper fish care
✅ Spearfishing Safety & Risk Management – Understanding shark behaviour, risk reduction, and safety drills
✅ Buddy System & Rescue Skills – How to dive safely with a partner and respond to emergencies
✅ Post-Catch Preparation – Scaling, gutting, filleting, and storing your fish for premium-quality seafood
 
Course Structure
 
Pre-Course Theory:
📖 Spearfishing & Freediving Knowledge
Introduction to spearfishing history, ethics, and sustainability
Freediving physiology and breath-hold techniques for spearfishing
Understanding fish behaviour, legal catch sizes, and bag limits
Safety, buddying, and risk management
Equipment setup, gun handling, and maintenance
 
Gear & Safety Briefing: Introduction to spearfishing equipment, gun safety, and best practices
Freediving Techniques for Spearfishing: Breath-hold tips, relaxation techniques, and duck diving
Speargun Handling & Accuracy Training: Proper loading, aiming, and target practice on stationary targets
Stealth & Fish Approach Tactics: How to move efficiently underwater and get close to fish without spooking them
Buddy Diving & Rescue Techniques: Essential safety protocols for ethical spearfishing
 
Afternoon Session: Real-World Spearfishing & Catch Handling
Hunting & Coaching: One-on-one guidance while practicing real spearfishing techniques
Reading the Environment: Identifying fish species, understanding legal catch sizes, and choosing sustainable targets
Shot Placement & Ethical Dispatching: Ensuring a humane and responsible catch
Fish Handling & Processing: Scaling, gutting, filleting, and proper storage to maintain freshness
Final Dive & Debrief: Wrap-up session with tips for improving your skills and responsible spearfishing practices
 
Prerequisites:
✔ Ability to swim at least 200m unassisted (any stroke, no time limit)
✔ Prior snorkeling, freediving, or spearfishing experience is advantageous
✔ Highly recommended: Completion of a Beginner Freediver / Molchanovs Wave 1 certification (or equivalent) for better breath-hold efficiency, relaxation, and safety
 
Includes Gear and Gun hire.
 
A Course with Purpose
Spearfishing is not just about taking from the ocean—it’s about understanding marine ecosystems, respecting the resources available, and making conscious, sustainable choices. At Deep Sensations Freediving, we teach spearos to move with intention, skill, and responsibility, ensuring that every catch is ethical, legal, and sustainable.
Join us and become part of a community that values conservation, precision, and respect for the sea. 🌊🐟
 
What Makes This Course Unique?
 100% practical, no classroom or pool sessions—just real experience in the ocean!
 Learn from experienced freedivers and spearfishers who prioritise sustainability.
 Gain hands-on coaching in real-world spearfishing conditions.
 Go beyond the hunt—understand fish behaviour, ethical catch practices, and proper fish handling.
 
Important: This course does not include a NSW Fishing License. All participants must purchase a valid license before the course begins. No license, no time with the gun.