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Learn to Freedive in Sydney – No Experience Needed!
Are you ready to unlock the freedom of exploring the ocean on a single breath?
Our Beginner Freediver Course in Sydney is designed for those new to freediving who want to experience the underwater world without heavy scuba gear. Whether you're a snorkeler looking to go deeper, a spearfisher aiming to improve your breath-hold, or an ocean lover eager to explore, this course is your perfect entry point.
Is This Course for You?Our Beginner Freediver Course is perfect for:
✔️ Ocean enthusiasts who want to explore underwater without scuba gear.
✔️ Swimmers looking for an exciting new challenge.
✔️ Spearfishers who want to improve breath-hold, dive deeper, and stay down longer.
✔️ Snorkelers ready to advance their skills and comfort in deeper waters.
✔️ Adventure seekers looking for a safe, eco-friendly way to dive.
No prior diving experience needed!
If you're comfortable in the water and eager to learn, you're ready to start.
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What makes Deep Sensations Freediving stand out?
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Passion First, Business Second: We prioritise passion and dedication over profit, ensuring an authentic and enriching experience for every student.
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Stress Free Certification: You don't have to complete all the requirements in two days, we offer free training for 12 months until all requirements are met. Allowing you to stress less and progress at your own pace.
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More Time in The Water: Other schools will limited your open water session to 1.5hrs, or combine your open water sessions into one longer session. This is not an effective way to progress. Our sessions run for 2 hrs, and you will have TWO depth sessions.
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No Hidden Fees: Our course price includes full gear hire, that's right, no hidden gear hire or wetsuit cleaning fees.
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World-Class Training: Our staff members have received training from some of the most esteemed freediving coaches worldwide, guaranteeing top-tier instruction.
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Experience Over Numbers: We value the sensation and experience of the dive above all else, emphasizing enjoyment and mindfulness rather than fixating on numerical achievements.
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Safe and Relaxing Environment: Your safety and comfort are paramount to us. Our courses are conducted in a serene and supportive atmosphere, allowing you to learn and grow at your own pace.
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Community Integration: We go beyond just teaching skills – we connect you with fellow dive enthusiasts, introduce you to our vibrant community, and provide ongoing support and guidance.
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Incredible Experiences: Beyond Sydney, we offer unforgettable freediving experiences across Australia, giving you the opportunity to explore the country's diverse aquatic wonders.
Choose Deep Sensations Freediving for an unparalleled journey into the depths of the ocean, where passion, expertise, and community converge to create lasting memories and profound connections.
Other Courses We Have On Offer
Freediving Courses and training across the Northern Suburbs and Eastern Sydney
Dive into a world where connection, community, and personal growth merge effortlessly. At Deep Sensations Freediving Sydney, we're not just another school – we're a movement. As one of Australia's fastest-growing freediving communities, we redefine the art of diving by emphasizing not only the depths of the ocean but also the depths of self-discovery.
Beyond offering regular freediving courses, pool training, and line sessions across Sydney, we embody a philosophy that transcends mere technique. For us, freediving is a journey of self-realization, where the water becomes a mirror reflecting our innermost strengths and capabilities.
Our approach to education and coaching is a departure from traditional methods. We believe in nurturing a sense of ease and enjoyment in every dive, prioritizing relaxation and mental acuity over pushing beyond comfort zones. By focusing on refining technique and cultivating mindfulness, we empower our students to unlock their true potential effortlessly.
With primary locations nestled in the vibrant coastal hubs of Bondi, Manly, and Lilli Pilli, we invite you to embark on a transformative aquatic adventure unlike any other.
Join us at Deep Sensations Freediving Sydney and discover the depths of your potential, both in the water and within yourself.
Sydney Line Training Sessions
Our line training and depth sessions are personalised to your goals and experience levels.
They are a great place to enhance your freediving through refining your technique, practicing equalisation, working towards a certification or completing requirements, improving your CO2 tolerance and mastering your breathholding - whilst having a great time!
Depth Sessions include:
- Goal setting
-1.5-2hrs in water
- Video analysis
- Training and drills for 'homework'
- Good times
- MAX 4:1 Instructor to student ratio
Line Training Locations:
- The Spit (Manly): Max depth 30m
- Lilli Pilli (Cronulla): Max depth 23m
- Cabbage Tree Bay (Manly): Max depth 10m
Cost:
$99 for shore dives. We run occasional boat dives - prices can vary.
Prerequisites:
Must have completed a Level 1 (Beginner) Freediver course, or at least be working towards completing the requirements.
Join us for an immersive depth training experience that goes beyond the surface, empowering you to unlock new levels of mastery and confidence in your freediving pursuits.
*Note: Locations can change depending on conditions.
Advanced Freediving Courses in Sydney: Take Your Skills to New Depths
Elevate Your Freediving Skills with Our Advanced Training
Are you ready to push beyond your current limits and explore deeper depths with confidence?
Our Advanced Freediving Training in Sydney is designed for certified freedivers looking to refine their skills, enhance performance, and achieve new personal bests.
What You'll Learn in Our Advanced Freediving Courses
This advanced program focuses on mastering techniques that allow you to dive deeper, hold your breath longer, and increase your comfort and safety underwater.
Key components of the course include:
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Advanced Equalisation Techniques: Learn to manage pressure changes efficiently with techniques like Frenzel and Mouthfill. These skills are critical for diving deeper while minimizing discomfort and risk.
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Dynamic and Static Apnea Training: Improve your breath-hold and underwater swimming efficiency through dynamic apnea (horizontal swimming) and static apnea (breath-holding without movement) training sessions. These exercises help develop mental focus and relaxation under pressure.
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Improved Buoyancy Control and Streamlining: Perfect your body positioning and finning techniques to reduce drag and conserve energy. These refinements allow for smoother and more efficient dives.
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Safety and Rescue Skills: Enhance your ability to handle emergencies with advanced rescue scenarios and buddy protocols. Safety is paramount, and this course ensures you’re well-prepared to support yourself and your dive partners.
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Depth Training Sessions: Experience multiple open water sessions at some of Sydney's top dive sites, such as Camp Cove or The Wall, where you'll practice deep diving techniques under the supervision of experienced instructors.
Why Choose Our Advanced Freediving Courses?
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Experienced Instructors: Train with some of the best freediving professionals who bring years of competitive and teaching experience to every session.
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Tailored Approach: Our courses are customised to meet your unique goals, whether that’s achieving a specific depth, increasing your breath-hold time, or mastering a particular technique.
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Access to Specialized Equipment: Use high-quality, specialised gear to aid your training, including advanced fins, wetsuits, and weight systems tailored for deeper dives.
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Ongoing Support and Community: After completing the course, continue refining your skills through our advanced coaching sessions and social dives. Stay connected with a supportive community of like-minded freedivers.
Not sure if you are ready to become an Advanced Freediver? Find out here.
Who Should Enroll in This Advanced Freediving Course?
This program is ideal for:
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Certified freedivers who want to improve their depth and breath-hold capabilities.
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Freedivers preparing for competitions or seeking to achieve specific performance goals.
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Those interested in exploring Sydney’s deeper dive sites with increased confidence and skill.
Join Us for our Advanced Freediving courses in Sydney!
Still unsure? Get in touch with our friendly team.
Wollongong - Shellharbour - Kiama - Sydney - Cronulla
0413 858 667
Our Partners
Enjoy Sydney's Best Dive Sites On Our Social Dives
We aren't all about running courses and training, we also want to share some of our favourite locations with you. Deep Sensations Freediving hosts one social dive per month at Sydney's best dive sites.
Come down and connect with like-minded ocean lovers of all experience levels, these social dives are for everyone!